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Cowboys Fit


Cowboys Fit Downtown is an urban gym that combines the legacy of the Dallas Cowboys with advanced technology to help members train like a pro. Spanning more than 20,000 square feet, the state-of-the-art fitness facility includes a wide variety of equipment, complimentary group exercise classes, elite personal trainers, and a unique recovery lounge. Come reach your fitness goals and get game day ready.

Cowboys Fit downtown grand opening


Cowboys Fit first opened its doors in 2017 at The Dallas Cowboys World Headquarters in Frisco, TX with the second and third locations opening in Plano and Downtown Dallas in 2019 and 2020. Cowboys Fit offers members the opportunity to train like a Dallas Cowboy. Providing the same equipment and recovery modules offered in the Dallas Cowboys’ training room, there is no better place to reach your fitness goals.

District Location

Mon-Thurs: 5 a.m. – 8 p.m.
Fri: 5 a.m. – 7 p.m.
Sat-Sun: 8 a.m. – 3 p.m.
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